I love to try new things, and Kardena gives us the right idea in this video.
Head on over to your local farmer’s market, or the produce section of the grocery store and try out some new greens.
Better if you have a health food store nearby, or a more upscale grocery store that has a better selection of fresh produce. Continue reading
Why is juicing better than just eating vegetables?
2 or 3 glasses of freshly made vegetable juice per day provides the equivalent of several large salads.
With juicing you get a concentrated flood of enzymes and nutrients. You would have to eat a large amount of vegetables to get the same value. Continue reading
Jules Barber is inspired by the dramatic changes she sees in peoples health.
It is exciting to see people waking up everyday feeling alive and feeling good in their body. Watching people create the lives they want to live. Continue reading
Jack Lallanne was actually a scrawny, sickly youth at the age of 15. Not the glowing picture of health that most of us see today.
It was Paul Bragg who inspired Jack to change his life.
Jack moved from a junk food centered diet, to lifestyle of healthy eating, exercise and good health habits. Continue reading
I’m very jealous of what goes into my body.
You only have one body in this lifetime.
You must take extra good care of it. Treat it with TLC. Continue reading
Drink Detox Tea
I love to do a little detox while I’m camping.
It gives me an opportunity to consume a very cleansing diet.
Lots of fresh raw organic vegetables that are very rich in enzymes, a little bit of clean meat that’s free of hormones and antibiotics, and that kind of stuff.
Toxins
If you feel lousy, it might be because you are toxic.
So why are you a toxic waste dump and what can you do about it?
Dr Mark Hyman fills us in, with this video.
I’m a big fan of Dr Hyman, he is one of the best holistic thinkers out there, and he has a wide range of experience.
Apple Cider Vinegar
Apple cider vinegar is a pretty inexpensive way to enhance your health.
I picked up a bottle of Bragg’s Apple Cider Vinegar for $4 at the grocery store last night.
Check out the video to learn about some of the benefits and cleansing effects.
Food Matters
I was delighted to see Charlotte Gerson in this video.
Part of our problem is what we do to the soil, air and water.
Cancer, heart disease and stroke are on the rise.
If you want to know what is wrong, look down at the table.
What is the DetoxBootCamp?
People are asking, What is the Detox Boot Camp? And what is involved in it?
I’ll give you the quick run down here.
Basically the Detox Boot Camp is designed to clean the inside of the body. Kind of like a juice fast or water fast, only easier to do, because protein and fat are included.