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	<title>Detox Boot Camp &#187; Food</title>
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	<link>http://detoxbootcamp.com</link>
	<description>Clean on the inside</description>
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		<title>Experiment with New Greens</title>
		<link>http://detoxbootcamp.com/experiment-with-new-greens/</link>
		<comments>http://detoxbootcamp.com/experiment-with-new-greens/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:23:12 +0000</pubDate>
		<dc:creator>Optahealth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cleansing diet]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://detoxbootcamp.com/?p=134</guid>
		<description><![CDATA[<p><img style="margin: 7px;" title="Detox" src="http://i1.ytimg.com/vi/d6MX-l_f6Ok/default.jpg" alt="fasting" width="120" height="90" align="left" />I love to try new things, and Kardena gives us the right idea in this video.</p>
<p>Head on over to your local farmer&#8217;s market, or the produce section of the grocery store and try out some new greens.</p>
<p>Better if &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img style="margin: 7px;" title="Detox" src="http://i1.ytimg.com/vi/d6MX-l_f6Ok/default.jpg" alt="fasting" width="120" height="90" align="left" />I love to try new things, and Kardena gives us the right idea in this video.</p>
<p>Head on over to your local farmer&#8217;s market, or the produce section of the grocery store and try out some new greens.</p>
<p>Better if you have a health food store nearby, or a more upscale grocery store that has a better selection of fresh produce.<span id="more-134"></span></p>
<div class="full"><span class="blue16">eat greens</span><br />
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<p>Don&#8217;t be afraid to break of a little  piece of a green plant and give it a try.  A better idea might be to add a small amount to a <a href="http://detoxbootcamp.com/vegetable-blender-smoothie/">vegetable blender smoothie, </a>or throw a bit in your salad. some people have a hard time with straight greens, but blended in with other yummy stuff, they can add to the nutritional punch.<br />
I have to admit, I never knew you could eat the green part of carrots. Next time I am out, I&#8217;ll pick some up and give them a try.</p>
<p><a href="https://www.trytlctea.com/vibrant"><img height="196" border="0" width="468" alt="Tea cup" src="http://vibranthealthvideos.com/images/teacup468.jpg" /></a></p>
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		<title>Food Matters &#8211; Official Trailer</title>
		<link>http://detoxbootcamp.com/food-matters-official-trailer/</link>
		<comments>http://detoxbootcamp.com/food-matters-official-trailer/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:13:11 +0000</pubDate>
		<dc:creator>Optahealth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[orgainc]]></category>

		<guid isPermaLink="false">http://detoxbootcamp.com/?p=61</guid>
		<description><![CDATA[<p>I was delighted to see Charlotte Gerson in this video.</p>
<p>Part of our problem is what we do to the soil, air and water.</p>
<p>Cancer, heart disease and stroke are on the rise.</p>
<p>If you want to know what is &#8230;</p>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 130px"><img title="Food Matters" src="http://i3.ytimg.com/vi/r4DOQ6Xhqss/default.jpg" alt="Food Matters" width="120" height="90" /><p class="wp-caption-text">Food Matters</p></div>
<p>I was delighted to see Charlotte Gerson in this video.</p>
<p>Part of our problem is what we do to the soil, air and water.</p>
<p>Cancer, heart disease and stroke are on the rise.</p>
<p>If you want to know what is wrong, look down at the table.</p>
<p><span id="more-61"></span><strong>Food Matters &#8211; Official Trailer</strong><br />
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<p>We spray herbicdes, fungices, pesticides and more, all over our food supply.</p>
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		<title>Vegetable Blender Smoothie</title>
		<link>http://detoxbootcamp.com/vegetable-blender-smoothie/</link>
		<comments>http://detoxbootcamp.com/vegetable-blender-smoothie/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 01:47:31 +0000</pubDate>
		<dc:creator>Optahealth</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[raw food]]></category>

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		<description><![CDATA[<p>The core of the detox boot camp is the vegetable blender smoothie. It&#8217;s quick and easy to make and packs a lot of nutrition.</p>
<p></p>
<p>I have one of these almost every dya for breakfast, even when I&#8217;m not doing the &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The core of the detox boot camp is the vegetable blender smoothie. It&#8217;s quick and easy to make and packs a lot of nutrition.</p>
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<p>I have one of these almost every dya for breakfast, even when I&#8217;m not doing the detox boot camp.</p>
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