Drink Detox Tea
I love to do a little detox while I’m camping.
It gives me an opportunity to consume a very cleansing diet.
Lots of fresh raw organic vegetables that are very rich in enzymes, a little bit of clean meat that’s free of hormones and antibiotics, and that kind of stuff.
Toxins
If you feel lousy, it might be because you are toxic.
So why are you a toxic waste dump and what can you do about it?
Dr Mark Hyman fills us in, with this video.
I’m a big fan of Dr Hyman, he is one of the best holistic thinkers out there, and he has a wide range of experience.
Apple Cider Vinegar
Apple cider vinegar is a pretty inexpensive way to enhance your health.
I picked up a bottle of Bragg’s Apple Cider Vinegar for $4 at the grocery store last night.
Check out the video to learn about some of the benefits and cleansing effects.
Food Matters
I was delighted to see Charlotte Gerson in this video.
Part of our problem is what we do to the soil, air and water.
Cancer, heart disease and stroke are on the rise.
If you want to know what is wrong, look down at the table.
What is the DetoxBootCamp?
People are asking, What is the Detox Boot Camp? And what is involved in it?
I’ll give you the quick run down here.
Basically the Detox Boot Camp is designed to clean the inside of the body. Kind of like a juice fast or water fast, only easier to do, because protein and fat are included.
Parasites don’t just live off the nutrients you take in, but they excrete their wastes into your system. That sure isn’t very nice. According to many herbalists and other holistic practitioners, there are a lot of people who suffer from parasite problems and don’t even know it. If you don’t think to test for them, you just wouldn’t know, would you? Read More…
Enzyme Balance
I feel so much better when I get myself into what I call, “Positive Enzyme Balance”
First I eat lots of locally grown, organic vegetables.
Then I make sure my digestive system has very light duty. During my Detox Boot Camp, I consume small amounts of fat and protein.
Liver cleanse
Did you know the liver is involved in over 500 functions in the human body? If you take good care of your liver it will take care of you.
That’s why I’m giving my liver some extra TLC during my Detox Boot Camp.
Check out the video, then read more below… Read More…
How to Detox
Dr Mercola share his thoughts in this video.
Our bodies are bombarded by a barrage of pollutants and toxins.
Some of this can lead to developmental and neurological toxicity. Read More…
How detox can help you jump-start your metabolic engine…
I love this video with Mark Hyman, M.D. -
He really nails down some of the principles I stongly agree with and am following on the detox boot camp plan.
