Dr. Gruenn practices preventive medicine and is an expert in detoxification.
Rebounding or bouncing on a mini
Trampoline has some benefits you may not have heard of.
For starters it helps to detoxify and cleanse the lymph system in the body. Continue reading
Cleansing green smoothie
This is a great little recipe for a detoxing smoothie that goes down good any time of year. Shelley Young is the Queen of alkaline food preperation.
She likes to drink this one in the summer. You could add water in place of the ice cubes during the colder months and it still tastes amazing. Continue reading
Why is juicing better than just eating vegetables?
2 or 3 glasses of freshly made vegetable juice per day provides the equivalent of several large salads.
With juicing you get a concentrated flood of enzymes and nutrients. You would have to eat a large amount of vegetables to get the same value. Continue reading
Jules Barber is inspired by the dramatic changes she sees in peoples health.
It is exciting to see people waking up everyday feeling alive and feeling good in their body. Watching people create the lives they want to live. Continue reading
Drink Detox Tea
I love to do a little detox while I’m camping.
It gives me an opportunity to consume a very cleansing diet.
Lots of fresh raw organic vegetables that are very rich in enzymes, a little bit of clean meat that’s free of hormones and antibiotics, and that kind of stuff.
Toxins
If you feel lousy, it might be because you are toxic.
So why are you a toxic waste dump and what can you do about it?
Dr Mark Hyman fills us in, with this video.
I’m a big fan of Dr Hyman, he is one of the best holistic thinkers out there, and he has a wide range of experience.
Apple Cider Vinegar
Apple cider vinegar is a pretty inexpensive way to enhance your health.
I picked up a bottle of Bragg’s Apple Cider Vinegar for $4 at the grocery store last night.
Check out the video to learn about some of the benefits and cleansing effects.
What is the DetoxBootCamp?
People are asking, What is the Detox Boot Camp? And what is involved in it?
I’ll give you the quick run down here.
Basically the Detox Boot Camp is designed to clean the inside of the body. Kind of like a juice fast or water fast, only easier to do, because protein and fat are included.
Parasites don’t just live off the nutrients you take in, but they excrete their wastes into your system. That sure isn’t very nice. According to many herbalists and other holistic practitioners, there are a lot of people who suffer from parasite problems and don’t even know it. If you don’t think to test for them, you just wouldn’t know, would you? Continue reading
Liver cleanse
Did you know the liver is involved in over 500 functions in the human body? If you take good care of your liver it will take care of you.
That’s why I’m giving my liver some extra TLC during my Detox Boot Camp.
Check out the video, then read more below… Continue reading