Enzyme Balance

I feel so much better when I get myself into what I call, “Positive Enzyme Balance”

First I eat lots of locally grown, organic vegetables.

Then I make sure my digestive system has very light duty. During my Detox Boot Camp, I consume small amounts of fat and protein.

Nutritional Needs

Consuming a bit of fat and protein ensures that I won’t suffer some kind of major deficiency druing the detox. I can still function in everyday life. Unlike fasting or juice fasting, where you can really hit a low energy crisis. I learned long ago, the body actually needs protein for the detoxification organs to work efficiently.

Extra Enzymes

In addition I’m also taking enzyme supplements by mouth, several times throughout the course of the day. I take some before a meal, (or protein smoothie. if you call that a meal), and then 2-3 more during or after the meal. right now I’m taking 2 different enzyme supplements, Food Enzymes and Proactazyme Plus. both by Natures’ Sunshine.

Positive Enzyme Balance

So if all goes well, I am achieving positive enzyme balance. I am taking in more enzymes than I need for digestion. This leaves enzymes left over to be absorbed into my body, to go around and do good stuff in my system. This is known as – Systemic Enzyme Therapy. I’ll go into more detail in a future post.

Pre-Cleanse

It’s time again for my Detox Boot Camp. I did it last year about this time and had an absolutely wonderful experience. Be the end of the detox, I had more energy and mental clarity, than I’d had in a long time. Not that it was easy. There were a few challenging days for sure.

8 Day Detox Cleanse

In a couple of days I’m going to start the detox. This time around I’m going to do it for 8 days. Should be enough time for a good vibrant health tune up.

Pre-Cleanse

[amazon-product alink="0000FF" bordercolor="000000" height="240"]1878736655[/amazon-product]

Right now I’m in the pre-cleanse phase. Cutting back on caffeine, adding more fre3sh vegetables and starting to really clean up the diet. This should make for an easier transition to the Detox Boot Camp.

More Videos About the Detox

This time around I promise to make more videos about the detox experience and give some more detail about exactly what I am doing. Enter you name and email in the from on this site and I’ll keep you posted. I promise not to spam you with a bunch of worthless junk.