Most people have an overworked digestive system.
Have you noticed the incredible popularity of digestive aids recently?
Consider giving your digestive system a little vacation. This gives the detoxification systems of the body a chance to clean house. Continue reading
Fasting is the great healer.
When we fast, we drop the carbon footprint from the planet by up to 80%.
The mind gets clear and the Spirit soars. Continue reading
Why is juicing better than just eating vegetables?
2 or 3 glasses of freshly made vegetable juice per day provides the equivalent of several large salads.
With juicing you get a concentrated flood of enzymes and nutrients. You would have to eat a large amount of vegetables to get the same value. Continue reading
Jules Barber is inspired by the dramatic changes she sees in peoples health.
It is exciting to see people waking up everyday feeling alive and feeling good in their body. Watching people create the lives they want to live. Continue reading
I’m very jealous of what goes into my body.
You only have one body in this lifetime.
You must take extra good care of it. Treat it with TLC. Continue reading
Apple Cider Vinegar
Apple cider vinegar is a pretty inexpensive way to enhance your health.
I picked up a bottle of Bragg’s Apple Cider Vinegar for $4 at the grocery store last night.
Check out the video to learn about some of the benefits and cleansing effects.
Pre-Cleanse
It’s time again for my Detox Boot Camp. I did it last year about this time and had an absolutely wonderful experience. Be the end of the detox, I had more energy and mental clarity, than I’d had in a long time. Not that it was easy. There were a few challenging days for sure.
In a couple of days I’m going to start the detox. Continue reading
I agree with this general process of cleansing.
Dr. Bellonzi
The core of the detox boot camp is the vegetable blender smoothie. It’s quick and easy to make and packs a lot of nutrition.
I have one of these almost every dya for breakfast, even when I’m not doing the detox boot camp.