When we fast, we drop the carbon footprint from the planet by up to 80%.

The mind gets clear and the Spirit soars.

My Personal Experience with Fasting

I know from personal experience that what Gabriel Cousens, MD, says in this video is true. I always feel better, more mentally sharp and in touch with my inner spirit during a water fast or a juice fast.

Fasting should only be done under the direction of a health professional. some people, diabetics for one, may have problems with fasting. Educating yourself is a great strategy here.

Quote from video:

“Fasting makes our bodies as a radiant pond, that reflects the light of the sun, the light of consciousness, compared to being a muddy hole, that reflects nothing.” -

A New Year, New Decade, Newness of Life

This year I plan to start the New Year with some juice fasting. The 2nd or 3rd of January would be a great time to start, after all the festivities, relative visiting and junk food fest is over. This will help me get a clear vision of what the New Year ahead, and even new decade will look like.

Whenever I do any kind of fasting or cleansing, I like to drink Dr. Miller’s Iaso tea. It greatly accelerates the detox process. It is even good to drink on a daily basis everyday of the year to help keep things cleaned out on the inside.

Drink Detox Tea

I love to do a little detox while I’m camping.

It gives me an opportunity to consume a very cleansing diet.

Lots of fresh raw organic vegetables that are very rich in enzymes, a little bit of clean meat that’s free of hormones and antibiotics, and that kind of stuff.

Trying Something New

I’m going to consume a detoxifying herbal tea blend with white tea.

I’m actually going to make sun tea. I  use white tea to make the sun tea, which contains a little bit of caffeine.

White Better than Green Tea?

It’s a little bit healthier from what I’ve heard for you than green tea actually. So you could use green tea, or black tea to make yours if you want, even herbal tea is good, if you prefer to be caffeine free. I just prefer to use this white tea. It contains a little bit less caffeine, but you still get some caffeine.

So like if you’re replacing some of your coffee with this cleansing tea, you don’t go through all of that caffeine withdrawal. You can still get your caffeine buzz without taking the jolt from coffee, which is very acidic. So if you follow pH balancing at all, you’ll find out that white tea is a lot happier on the pH balance scale than coffee is.

Cleansing Detox Tea

So then I blend into my sun tea, Doctor Miller’s Iaso tea, which is a blend of cleansing, purifying herbs, which cleanse your body out in several different ways, but one of the ways it works is to provide you with a gentle colon cleanse. Unlike some of these products that provide an explosive diarrhea cleanse, this is natural herbs.

It’s a little more gentle and soothing, so it works great for me. I’m just going to be consuming this tea while I’m camping, to provide myself with a little bit more detox action.

Here is a lady who has gotten good results with Dr. Miller’s Holy Tea

Her story is one of many testimonials. You can view several more videos here.  Just click on the news link once you get to the site.

I have some of this tea on order now myself. I feel like a good periodic parasite cleanse is a good idea. The tea is also great for general detoxification. Dr Miller’s Holy tea has actually been upgraded. The new formula is called Iaso tea. It has a few additional ingredients.

Factors that increase susceptibility to parasites

• pH imbalance
• Too much sugar or sweet foods
• Poor circulation
• Eating raw meat
• Low stomach acid and/or digestive enzymes
• Excess toxins
• Weak immune system
• Having pets
• Drinking or swimming in contaminated water