Here is a really interesting detoxification protocol. It uses niacin, which is vitamin B3, exercise, like rebounding and sweating to eliminate toxins from the cells. This is not something you want to try on your own. A doctors supervision is required.
This is a good introductory video.
They are using real niacin, not the no flush variety.
Any type of exercise will work, rebounding is great because it helps to move the lymph system.
The sauna makes the body sweat, so toxins are released from the skin.
Video featuring Dr. George Yu, MD and David Wolfe LIVE at the Longevity Now® Conference 2011
Here is another quick tip from this video, charcoal is great for absorbing toxins from the GI tract. In fact it will absorb just about anything good or bad. It can be useful on New Year’s Eve, or other times when excess alcohol may be involved. If you take charcoal with medication, you won’t even get an effect from the medication.
This protocol is used with drug addicts, 9/11 victims and workers, and others exposed to toxic overload. It is also useful for getting everyday toxins, like pesticides and pollution out of the body, just to name a few toxic offenders.
Charcoal (Activated) (100 caps)
• Absorbs and helps remove toxins and other irritants in the digestive tract.
• Supports the body’s cleansing and detoxifying efforts.Charcoal, Activated [Digestive] has been used for at least 2,000 years and is well-known for its absorptive ability.
It is often used to support the body’s cleansing and detoxification mechanisms as it helps bind toxins in the digestive tract.
It may also help the body’s efforts to expel intestinal gas. Each capsule contains 260 mg activated charcoal.
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