Here is a really interesting detoxification protocol. It uses niacin, which is vitamin B3, exercise, like rebounding and sweating to eliminate toxins from the cells. This is not something you want to try on your own. A doctors supervision is required.
Continue reading “Check Out This Doctors Detoxification Protocol”
Category: exercise
I Promised to Share this, Breath of Fire
Recently I have been including this Breathe of Fire technique in my Detox Boot Camp regime.
It gives a boost of energy. Some people use Breathe of Fire breathing in place of coffee for a morning pick me up.
It helps to focus the mind and boost energy. Continue reading “I Promised to Share this, Breath of Fire”
Rebounding for Detoxification and Cleansing the Lymph, Interview with Dr. Hans Gruenn
Dr. Gruenn practices preventive medicine and is an expert in detoxification.
Rebounding or bouncing on a mini trampoline has some benefits you may not have heard of.
For starters it helps to detoxify and cleanse the lymph system in the body.
Dr. Gruenn practices preventive medicine and is an expert in detoxification.
Rebounding or bouncing on a mini
Trampoline has some benefits you may not have heard of.
For starters it helps to detoxify and cleanse the lymph system in the body. Continue reading “Rebounding for Detoxification and Cleansing the Lymph, Interview with Dr. Hans Gruenn”