I’m very jealous of what goes into my body.
You only have one body in this lifetime.
You must take extra good care of it. Treat it with TLC.
Natural Health Movement
Fan of Paul Bragg
I’m with Paul Bragg on this one. I don’t want any preservatives, additives or other junk in my body.
I want to:
- Live a good long time
- Be super healthy until the day I die
- Always be physically active
- Stay mental sharp and alert into old age.
How I Discovered Fasting and Super Health
When I first started going to church in my late teens, I read about fasting in the Bible. The church authorities knew a little about fasting, but I was was hungry for more. I took a trip to the Christian book store, up in the big city. One of the first books, I came across was Paul Bragg, The Miracle of Fasting. I took it home and it changed my life.
If you take in 3 meals a day, but don’t eliminate that many, You may be constipated. Getting the colon clean is an important step to any cleansing regime.