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Monthly Archives: September 2009

Juice Fasting vs Eating Raw Vegetables

Posted on September 22, 2009 by Optahealth
2

Juice fastingWhy is juicing better than just eating vegetables?

2 or 3 glasses of freshly made vegetable juice per day provides the equivalent of several large salads.

With juicing you get a concentrated flood of enzymes and nutrients. You would have to eat a large amount of vegetables to get the same value. Continue reading →

Posted in Juice Fasting | Tagged cleanse, Digestion, fasting, juicing | 2 Replies

Juice Fasting News from New Zealand

Posted on September 1, 2009 by Optahealth
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juice fastingJules Barber is inspired by the dramatic changes she sees in peoples health.

It is exciting to see people waking up everyday feeling alive and feeling good in their body. Watching people create the lives they want to live. Continue reading →

Posted in Juice Fasting | Tagged cleanse, detox, fasting, juice fast, juicing | Leave a reply
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