Jack Lallanne was actually a scrawny, sickly youth at the age of 15. Not the glowing picture of health that most of us see today.
It was Paul Bragg who inspired Jack to change his life.
Jack moved from a junk food centered diet, to lifestyle of healthy eating, exercise and good health habits. Continue reading
I’m very jealous of what goes into my body.
You only have one body in this lifetime.
You must take extra good care of it. Treat it with TLC. Continue reading
Drink Detox Tea
I love to do a little detox while I’m camping.
It gives me an opportunity to consume a very cleansing diet.
Lots of fresh raw organic vegetables that are very rich in enzymes, a little bit of clean meat that’s free of hormones and antibiotics, and that kind of stuff.