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Monthly Archives: December 2009

Have You Tried the Lemonade Diet?

Posted on December 30, 2009 by Optahealth
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Lemonade DietThe lemonade diet has also been called The Master Cleanse.

It has been around for a long time, and has been used by lots of people.

It is well known for it’s ability to detoxify the body and help with weight loss. Continue reading →

Posted in cleanse, Juice Fasting | Tagged lemonade diet, mater cleanse, weight loss | Leave a reply

Juice Fast to Heal the Planet

Posted on December 22, 2009 by Optahealth
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fastingFasting is the great healer.

When we fast, we drop the carbon footprint from the planet by up to 80%.

The mind gets clear and the Spirit soars. Continue reading →

Posted in Juice Fasting | Tagged divine light, fasting, herbal, juicing, purity, tea | Leave a reply

Rebounding for Detoxification and Cleansing the Lymph, Interview with Dr. Hans Gruenn

Posted on December 15, 2009 by Optahealth

trampolineDr. Gruenn practices preventive medicine and is an expert in detoxification.

Rebounding or bouncing on a mini Trampoline has some benefits you may not have heard of.

For starters it helps to detoxify and cleanse the lymph system in the body. Continue reading →

Posted in exercise | Tagged cleanse, exercise, jumping, lymph, rebounding, trampoline
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