I love to try new things, and Kardena gives us the right idea in this video.
Head on over to your local farmer’s market, or the produce section of the grocery store and try out some new greens.
Better if you have a health food store nearby, or a more upscale grocery store that has a better selection of fresh produce. Continue reading
Food Matters
I was delighted to see Charlotte Gerson in this video.
Part of our problem is what we do to the soil, air and water.
Cancer, heart disease and stroke are on the rise.
If you want to know what is wrong, look down at the table.
The core of the detox boot camp is the vegetable blender smoothie. It’s quick and easy to make and packs a lot of nutrition.
I have one of these almost every dya for breakfast, even when I’m not doing the detox boot camp.