Clean on the inside
I was delighted to see Charlotte Gerson in this video.
Part of our problem is what we do to the soil, air and water.
Cancer, heart disease and stroke are on the rise.
If you want to know what is wrong, look down at the table.
How detox can help you jump-start your metabolic engine…
I love this video with Mark Hyman, M.D. –
He really nails down some of the principles I stongly agree with and am following on the detox boot camp plan.
Continue reading “How detox can help you jump-start your metabolic engine…”
It’s time again for my Detox Boot Camp. I did it last year about this time and had an absolutely wonderful experience. Be the end of the detox, I had more energy and mental clarity, than I’d had in a long time. Not that it was easy. There were a few challenging days for sure.
In a couple of days I’m going to start the detox. Continue reading “Getting Ready for the Detox Boot Camp”