Food Matters – Official Trailer

I was delighted to see Charlotte Gerson in this video.

Part of our problem is what we do to the soil, air and water.

Cancer, heart disease and stroke are on the rise.

If you want to know what is…

Posted Under: Food
This post was written by Optahealth on June 29, 2009 Comments (0)

How detox can help you jump-start your metabolic engine…

How detox can help you jump-start your metabolic engine…

I love this video with Mark Hyman, M.D. -

He really nails down some of the principles I stongly agree with and am following on the detox boot camp plan.

Posted Under: cleanse
This post was written by Optahealth on April 4, 2009 Comments (0)

Getting Ready for the Detox Boot Camp

It’s time again for my Detox Boot Camp. I did it last year about this time and had an absolutely wonderful experience. Be the end of the detox, I had more energy and mental clarity, than I’d had in a…

Posted Under: cleanse
This post was written by Optahealth on April 2, 2009 Comments (3)