Cleansing green smoothie
This is a great little recipe for a detoxing smoothie that goes down good any time of year. Shelley Young is the Queen of alkaline food preperation.
She likes to drink this one in the summer. You could add water in place of the ice cubes during the colder months and it still tastes amazing.
[flashvideo file=”http://www.youtube.com/watch?v=5TFog8xfepA” image=”http://i2.ytimg.com/vi/qB0-ss3-BPU/default.jpg” /]
The Ingredients for this Green Smoothie
- 3 Limes
- Baby Spinach
- Mache Greens
- Butter leaf lettuce or Romaine
- Half and Avocado
- English cucumber
- Ice cubes
- Raw green stevia
Make this one yourself and let us know how you like it.
I love the part at the end when the young child enjoys the results of making this shake.
If you have a favorite smoothie recipe, please post below in the comment box.
Try some detox tea, click the image below.