Did you know the liver is involved in over 500 functions in the human body? If you take good care of your liver it will take care of you.
That’s why I’m giving my liver some extra TLC during my Detox Boot Camp.
Check out the video, then read more below…
Continue reading “Liver Cleanse with Herbs and Diet”
How detox can help you jump-start your metabolic engine…
I love this video with Mark Hyman, M.D. –
He really nails down some of the principles I stongly agree with and am following on the detox boot camp plan.
Continue reading “How detox can help you jump-start your metabolic engine…”
It’s time again for my Detox Boot Camp. I did it last year about this time and had an absolutely wonderful experience. Be the end of the detox, I had more energy and mental clarity, than I’d had in a long time. Not that it was easy. There were a few challenging days for sure.
8 Day Detox Cleanse
In a couple of days I’m going to start the detox.
Continue reading “Getting Ready for the Detox Boot Camp”
The core of the detox boot camp is the vegetable blender smoothie. It’s quick and easy to make and packs a lot of nutrition.
I have one of these almost every dya for breakfast, even when I’m not doing the detox boot camp.